Do you ever have days...

Do you ever have days

When you wake up and for no reason

You feel as though the weight of the world

Is on your shoulders? 

A feeling of impending doom,

of hopelessness and a sadness that envelops you.

Like a dark cloud has descended upon you from nowhere...

There is nothing you can pin this on...it's Just a feeling...

A feeling that is so strong that fighting it is pointless.

Your body feels heavy too..

Every movement requires huge effort..

To concentrate on anything is impossible, 

because your mind is distracted by 

morbid irrational thoughts....

Life wasn't perfect yesterday, but yesterday it didn't matter...

Today EVERYTHING matters.

Where does this feeling come from?

And how do I shake it off?