Diet to Start the New Year

Diet.....
This is a specially formulated diet designed to help WOMEN cope with the stress that builds during the day. I have found that this really works!!

BREAKFAST

* 1 Grapefruit
* 1 slice whole-wheat toast
* 1 cup skim milk

LUNCH

* 1 small portion lean, steamed chicken with a cup of spinach
* 1 cup herbal tea
* 1 Penguin Biscuit

AFTERNOON TEA

* The rest of the Penguins from the packet
* 1 tub of Gino Ginelli ice cream with chocolate topping

DINNER

* 4 bottles of wine (red or white)
* 2 loaves garlic bread
* 1 family size Supreme pizza
* 3 snickers bars

LATE NIGHT SNACK

* 1 whole cheesecake (eaten directly from the freezer)Stressed - Deserts

FINALLY REMEMBER:


"Stressed" spelled backwards is desserts".

Send this to four women and you will lose 2 kilograms.
Send this to all the women you know (or ever knew) and you will lose 10 kilograms.
IF you ignore this message you will gain 10 kilograms.

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